Caring for dry, brittle hair starts with good daily habits. Whether it's through the right products, gentle care, or a balanced diet, every detail counts when it comes to restoring your hair's suppleness, shine, and vitality. Here's a simple, natural guide to deeply hydrate your hair, protect it from external aggressions, and reveal its full beauty.
1. Choosing the right products
Shampoo:
- Choose a sulfate-free shampoo enriched with moisturizing agents (aloe vera, glycerin, coconut oil, shea butter).
- Wash your hair 1 to 2 times a week maximum to avoid drying it out further.
Conditioner:
- Use a conditioner rich in vegetable oils (argan, avocado, jojoba).
- Leave on for a few minutes before rinsing.
2. Moisturizing hair mask (1 to 2 times a week)
Simple homemade recipe:
- 1 tablespoon of honey
- 2 tablespoons of natural yogurt
- 1 tablespoon of olive or avocado oil
Mix, apply to damp hair, leave on for 30 to 45 minutes under a warm towel, then rinse and wash.
💧 3. Daily hydration
- Apply Aralia's leave-in hair mask to your hair.
- Seal in moisture with a few drops of light vegetable oil .
✂️ 4. Avoid aggression
- Limit heating appliances (hair dryers, straighteners).
- Do not brush your hair dry; use a wide-toothed comb .
- Protect your hair at night with a satin bonnet or pillowcase .
🥑 5. Nutrition and internal hydration
- Drink enough water.
- Eat foods rich in essential fatty acids , zinc , and B vitamins (avocado, nuts, oily fish, eggs, etc.).
I wish you beautiful hair beauty
